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Hold That Thought

Helping overwhelmed creatives, innovators, and leaders turn overthinking into expert thinking…and action! Three useful things every Thursday to gain clarity, get more done, and feel great about it.

A close-up of a finger with a wood splinter at the tip. A Hold That Thought bubble hovers above.

Splinter

Ideas underneath Finger with splinter by Africa Images. This week I've been thinking about splinters, and what to do about them. Here are three things on that theme to turn overthinking into expert thinking: I am always surprised by how I can believe an idea so staunchly until a tiny splinter of doubt wedges its way in and shifts all focus to this new foreign object. Before I know it, all efforts are redirected, and the carefully constructed belief bubble in my mind has been pierced and...
A crumpled white paper rests on a blue table next to a blue metal waste bin. Text reads "No Goal." with a Hold That Thought bubble above it.

20 minutes to think

All you need to move forward Goal or no goal? Photo by natalydanko. Cover designed by Kim in Canva Pro. This week I've been thinking even more about goals. Here are three things on that theme to help turn overthinking into expert thinking: “Don't think goals, think identities” — by Gus Imhof in The Transformative Letter That link above was one of many things that led me to this year's challenge — a no-goal year. If you're curious how that could possibly work, I've overthunk it here: How I'm...
A silver saucepan is overflowing with melted chocolate that is being poured in. Hold That Thought bubble off to the right.

Enough with goals

Say when… “Sweetness overflowing” by NickyLloyd from Getty Images Signature. Hello! I'm excited to be back in touch with you again. Today's newsletter is a bit longer than usual, but I hope what I'm sharing here eases some inbox overwhelm (and doesn't add to it). This week I've been thinking about creating and enoughness. Here are three things on that theme to turn overthinking into expert thinking: Consumption says, “Drink now, there may not be enough later”. Creation says, “There will...
A neon battery, nearly drained, is on a black background. The battery says 2024 and there is a Hold That Thought bubble above it.

You have 3% of the year remaining…

Would you like to go into low power mode? Neon battery by alien185 from Getty Images This week I've been thinking about taking extra care as we wind down the year. Here are three things on that theme to turn overthinking into expert thinking: Choose your difficulty level for ending the year well: easy, intentional, or intensive? Includes my Wheel of Life worksheet, just updated this morning! “Wintering is not about completely withdrawing or giving up. It’s about finding the right balance...
Hand on steering wheel of left-side drive car. View out window is of two cars passing quickly as the sun sets. Hold That Thought bubble hovers over lead car.

What it means to be done

Stay focused, we're nearly there Photo by MikeMareen from Getty Images This week I've been thinking about the expectations we set — for ourselves and others. Here are three things on that theme to turn overthinking into expert thinking: Taking an uncharitable read (and what it really says about us) — by me on Medium What would it mean to be "done" for the day? — by Oliver Burkeman in The Imperfectionist The glorification driving us to chase perfect conditions — by Sheril Mathews on Substack...
A background of open ocean swimmers. Text reads "I am going to get tossed into an ocean of job seekers and I don't even know which direction to swim in."

Push or Pull?

Don't wait until you're in the water. Swimmers by Sergio Souza from Pexels This week I've been thinking about closings and openings. Here are three things on that theme to turn overthinking into expert thinking: I don’t have one single niche, but I do tend to help a lot of people change careers. If that’s something you’ve thought about, you’re going to want to see this chart: Which corner is your career stuck in? As we start to close out the year and embrace opening a new one, the Year...
A pudgy Frenchie is mid-leap over a green hurdle. Text reads: Lower the bar.

A slightly more charitable read

When it's hard to be generous… Small dog jumping over a low hurdle, by woodsilver from Pixabay. This week I've been thinking about generosity. Here are three things on that theme to turn overthinking into expert thinking: (This edition is longer than usual — I loathe making you spend time reading things from your inbox, but this week's article is still a WIP; see #3.) “The point isn't to try to be more generous than you currently are. It's to notice the moments when you naturally and...
Glowing mushrooms sit like tiny lamps on a piece of bark. It is dark and the background is illuminated by fireflies.

From high-tech to high-touch

“To awaken the senses is, ultimately, to reconnect with the soul of the world.” — Marie Dollé in Reclaiming our Senses Glowing mushrooms on bark with fireflies in forest, by Shaiith from Getty Images Last week I was thinking about embodied cognition — the relationship between thinking and the body. This week I'm taking that even further afield and exploring thinking and the wider environment. Here are three things on that theme to turn overthinking into expert thinking: “By embracing digital...
Close-up of hip joint showing the femoral head in the hip socket. A neon pink-blue filter is applied to the x-ray image.

This is not working / This is perfection

Overthinking hips don't lie X-ray of a human hip joint by rcphotostock. Outrun filter added by me in Canva Pro. This week I've been thinking about overthinking and its impact on us. Here are three things on that theme to turn overthinking into expert thinking: Three days after the 2024 US election and four days before I was meant deliver a workshop in Manchester, I stepped out my front door and partially dislocated my hip “She suggests focusing on the contact between your feet with the floor,...
A beach with an iron statue of Anthony Gormley, buried up to his neck.

You can't fully sink in quicksand

Retreat is not defeat You can't drown in quicksand. Photo by Kim, at Crosby beach. This week I've been thinking about how to keep my heavy head held high, dealing with the distractions of the wider world, and focusing on doing the work. Here's three things that might help you turn overthinking into expert thinking, too: “The next time you catch your internal self-doubt as a response to external noise, remember the story of the little koala” — Michael Thompson “Silence is not only golden. It...

Helping overwhelmed creatives, innovators, and leaders turn overthinking into expert thinking…and action! Three useful things every Thursday to gain clarity, get more done, and feel great about it.