Hello again! Every Thursday I share three useful things to help you turn overthinking into expert thinking. Here are this week’s picks:

1. Author Eric Barker on why habits are the opposite of rituals…and what you might want to do about that
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2. A short piece by me on how to show up when you don't feel your best​
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3. Essayist, content writer, and bereaved parent Jacqueline Dooley asks why do we have to be so efficient?​

There were so many great quotes in that last link. If I had to pick one, I'd go with the bit that speaks to my week so far:

Sometimes it's about telling yourself whatever it is you need to hear. Or at least finding the words somewhere.

Was there a particular quote that spoke to you this week? I'd love to hear it.
Kim

PS. Here's a bonus link for a bit of fun under-thinking: the deep sea

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​Kim Witten, PhD - Coach & Consultant

Hello! My name is Kim Witten and I’ve spent four decades overthinking absolutely everything. I’ve turned this ability into a super skill to get stuff done and now my mission is to help others do the same. Read more about my journey​

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